I'm Rena Harvey, author of The Formula of Life and creator of a practical approach that helps people break unconscious patterns, reconnect with themselves, and create lasting change.
Sometimes you need someone who can help you see what you can't see on your own. If you keep repeating the same patterns... feel stuck in the same relationships... overthink every decision... struggle with boundaries... or simply know you're capable of more but can't seem to move forward... this is where we work together.
Our sessions are about getting to the truth. Together we'll uncover what's really keeping you stuck, break the unconscious patterns running your life, and create practical changes that help you think differently, feel differently, and most importantly... behave differently.
Whether you're navigating relationships, family dynamics, self-worth, purpose, business, or simply feeling lost, I'll help you find clarity, reconnect with yourself, and start making choices that reflect the person you're becoming, not the programming you've been living from.
This isn't about fixing you. It's about helping you become the person who no longer creates the life you're trying to escape.
If you're ready to stop looping and start living differently, let's talk.
What To Expect In A Session:
Our sessions aren't about me giving you all the answers. They're about helping you discover the ones you've been avoiding.
Together, we'll slow everything down, get honest about what's really happening, uncover the unconscious patterns running your life, and identify the beliefs and behaviours keeping you stuck.
I'll challenge you when you need challenging, support you when you need supporting, and help you take radical responsibility for the life you're creating. We'll work through what's happening in your mind, your body, and your nervous system so that change isn't just something you understand, it becomes something you embody.
You'll leave every session with greater clarity, practical tools, and a deeper understanding of yourself, along with the confidence to start making different choices. Because awareness is only the beginning. Real transformation happens when your behaviour starts reflecting what you know.
BOOK A SESSION
If you're ready for clarity, honest guidance, and real change, let's begin.
You already have the answers within you. Sometimes you simply need someone to help you see what you can't see on your own.
Together, we'll uncover the patterns keeping you stuck, challenge the beliefs and behaviours holding you back, and help you move forward with greater clarity, self-awareness, and the courage to choose differently.
30 Minute Online Session
AUD $180
Perfect if you need clarity around a specific situation, decision, relationship, or challenge.
This private and confidential online session combines honest conversation, intuitive guidance, practical tools, and embodied coaching to help you see what you can't see on your own.
60 Minute Online Session
AUD $280
Go deeper into the patterns that are keeping you stuck.
Together we'll uncover unconscious behaviours, build awareness that turns into embodiment, regulate your nervous system, and create practical steps so you leave with clarity, confidence, and a clear direction forward.
Private and confidential.
AUD $280
Go deeper into the patterns that are keeping you stuck.
Together we'll uncover unconscious behaviours, build awareness that turns into embodiment, regulate your nervous system, and create practical steps so you leave with clarity, confidence, and a clear direction forward.
Private and confidential.
90 Minute In-Person Session (Currently in person only in Melbourne, Australia)
AUD $300
My most comprehensive session.
This private one-on-one experience combines deep conversation, behavioural coaching, nervous system regulation, energy work, body work, and practical self-mastery tools to help you create change on every level, mind, body, and behaviour.
Available exclusively in Melbourne.
AUD $300
My most comprehensive session.
This private one-on-one experience combines deep conversation, behavioural coaching, nervous system regulation, energy work, body work, and practical self-mastery tools to help you create change on every level, mind, body, and behaviour.
Available exclusively in Melbourne.
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